Akash
Dwarka/Online
Skills
About
Akash is a dedicated Yoga and Fitness Trainer with 2 years of hands-on teaching experience, helping learners improve physical strength, flexibility, posture, and overall fitness. B...
Akash is a dedicated Yoga and Fitness Trainer with 2 years of hands-on teaching experience, helping learners improve physical strength, flexibility, posture, and overall fitness. Based in Dwarka–Najafgarh, New Delhi, he offers both online and offline training, making his sessions accessible and flexible for different fitness needs.His training style is practical, goal-oriented, and suitable for beginners as well as fitness enthusiasts. Qualifications SummaryBachelor’s DegreeB.Sc.DiplomaHis educational background supports a disciplined and structured approach to physical training and wellness. Experience OverviewWith 2 years of experience, Akash has trained students in:Yoga for spinal health and back pain reliefGeneral body fitness and strength conditioningBoxing and kickboxing fundamentalsFemale-focused fitness trainingDaily yoga routines for flexibility and stamina
Akash
Dwarka/Online
Skills :
Akash is a dedicated Yoga and Fitness Trainer with 2 years of hands-on teaching experience, helping learners improve physical strength, flexibility, posture, and overall fitness. B...
Akash is a dedicated Yoga and Fitness Trainer with 2 years of hands-on teaching experience, helping learners improve physical strength, flexibility, posture, and overall fitness. Based in Dwarka–Najafgarh, New Delhi, he offers both online and offline training, making his sessions accessible and flexible for different fitness needs.His training style is practical, goal-oriented, and suitable for beginners as well as fitness enthusiasts. Qualifications SummaryBachelor’s DegreeB.Sc.DiplomaHis educational background supports a disciplined and structured approach to physical training and wellness. Experience OverviewWith 2 years of experience, Akash has trained students in:Yoga for spinal health and back pain reliefGeneral body fitness and strength conditioningBoxing and kickboxing fundamentalsFemale-focused fitness trainingDaily yoga routines for flexibility and stamina
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Courses by: Akash
Fitness Training(Yoga, Boxing & Functional Fitness) by Akash
Fitness Training for All Levels is a comprehensive fitness program designed to guide learners from simple exercises to complex training routines, making it suitable for beginners, intermediate learners, and advanced fitness enthusiasts. The course blends yoga, general body fitness, boxing, kickboxing, and strength conditioning to improve overall physical and mental well-being.
Special focus is given to back pain relief, spine health, women’s fitness, and sustainable body conditioning, ensuring safe and effective training for people of all age groups and fitness levels.
The program is available in both online and offline modes, offering flexibility and personalized guidance.
What This Course Covers
Yoga & Holistic Fitness
Basic to advanced yoga practices
Surya Namaskar for strength, flexibility, and stamina
Yoga for back pain and spine-related problems
Posture correction and mobility improvement
Body awareness and balance
General Body Fitness
Full-body fitness workouts
Functional strength training
Gradual progression from simple to advanced exercises
Core strengthening and endurance building
Boxing & Kickboxing Fitness
Beginner-friendly boxing workouts
Kickboxing drills for cardio and agility
Full-body conditioning routines
Improved coordination, speed, and stamina
Female Fitness Training
Customized fitness routines for women
Strength, toning, and flexibility workouts
Safe, structured training approach
Focus on confidence, health, and fitness balance
Training Methodology
The training online & Offline modes.
Simple-to-complex workout structure
Beginner-friendly instruction
Proper form and injury prevention
Adaptable exercises for different fitness levels
Personalized attention in offline sessions
Who Should Join
Beginners starting their fitness journey
Intermediate and advanced learners
Working professionals
Women looking for dedicated fitness training
Individuals with back pain or posture concerns
Anyone aiming for overall physical fitness
No prior experience in yoga or fitness training is required.
Why Learn from This Tutor
Sessions are conducted by Akash, who emphasizes a balanced combination of yoga, strength training, and combat fitness to help learners achieve long-term health and fitness goals.
Benefits & Outcomes
Improved strength, flexibility, and stamina
Better posture and spinal health
Relief from back pain through yoga practices
Enhanced cardiovascular fitness
Increased body confidence and energy levels
Sustainable and healthy fitness habits
