Ankit Ojha
Faridabad/Online
About
Ankit Ojha is an experienced Yoga and Meditation tutor with 7 years of teaching experience, helping learners build physical strength, mental balance, and mindful living habits. His...
Ankit Ojha is an experienced Yoga and Meditation tutor with 7 years of teaching experience, helping learners build physical strength, mental balance, and mindful living habits. His sessions are designed to be beginner-friendly, structured, and wellness-focused, making yoga accessible to students of all age groups.He offers online yoga classes, allowing learners across India to benefit from his guidance from the comfort of their homes. Qualifications SummaryMasters DegreeB.ComDiplomaHis academic and professional qualifications support a disciplined and holistic approach to yoga and wellness training. Experience OverviewWith 7 years of experience, Ankit Ojha has guided beginners and regular practitioners in developing consistent yoga routines. His experience includes:Introducing beginners to foundational yoga practicesTeaching pranayama and breathing techniquesGuiding meditation and mindful living sessionsSupporting stress management and daily wellness
Ankit Ojha
Faridabad/Online
Ankit Ojha is an experienced Yoga and Meditation tutor with 7 years of teaching experience, helping learners build physical strength, mental balance, and mindful living habits. His...
Ankit Ojha is an experienced Yoga and Meditation tutor with 7 years of teaching experience, helping learners build physical strength, mental balance, and mindful living habits. His sessions are designed to be beginner-friendly, structured, and wellness-focused, making yoga accessible to students of all age groups.He offers online yoga classes, allowing learners across India to benefit from his guidance from the comfort of their homes. Qualifications SummaryMasters DegreeB.ComDiplomaHis academic and professional qualifications support a disciplined and holistic approach to yoga and wellness training. Experience OverviewWith 7 years of experience, Ankit Ojha has guided beginners and regular practitioners in developing consistent yoga routines. His experience includes:Introducing beginners to foundational yoga practicesTeaching pranayama and breathing techniquesGuiding meditation and mindful living sessionsSupporting stress management and daily wellness
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Courses by: Ankit Ojha
Yoga for general wellness Classes by Ankit Ojha
Overview
The Yoga for General Wellness & Mindful Living for Beginners course is designed for individuals who want to improve their overall lifestyle through the regular practice of yoga. Conducted by Ankit Ojha, this online course focuses on enhancing mindfulness, physical agility, and inner strength, making it ideal for beginners who are seeking a healthier and more balanced way of living.
This course emphasizes gentle yet effective yoga practices that support both physical and mental well-being. It is suitable for learners with little or no prior yoga experience and is structured to help participants gradually build awareness of their body, breath, and mind.
What Students Will Learn
In this course, students will gain knowledge and practical experience in:
Basic yoga practices suitable for beginners
Yoga techniques for general wellness and daily health
Pranayama (breathing techniques) to improve focus and relaxation
Meditation practices for mindfulness and mental clarity
Gentle movements to enhance agility and flexibility
Foundational practices to develop physical and mental strength
Mindful living techniques that can be applied in daily life
Teaching Method
Mode: Online live sessions
Approach:
Beginner-friendly yoga routines
Simple explanations of postures and breathing techniques
Guided meditation and mindfulness practices
Balanced sessions combining movement, breath, and relaxation
Calm, structured, and easy-to-follow instruction
The online format allows learners to practice yoga comfortably from their own space while receiving clear guidance.
Why This Tutor
Ankit Ojha focuses on a simple, wellness-oriented approach to yoga, making the practice accessible and non-intimidating for beginners. The sessions emphasize consistency, awareness, and gradual improvement rather than complexity, helping learners feel comfortable and confident in their yoga journey.
Who Should Join This Course
This course is suitable for:
Beginners new to yoga
Individuals seeking general wellness and stress relief
Learners looking to improve mindfulness and daily focus
People wanting better flexibility, agility, and strength
Anyone aiming to adopt a healthier lifestyle through yoga
Benefits & Learning Outcomes
By the end of the course, students can expect to:
Experience improved mindfulness and mental calmness
Build basic strength, flexibility, and agility
Develop healthy breathing habits
Feel more balanced and relaxed in daily life
Establish a sustainable yoga routine for long-term wellness
This course supports a holistic approach to wellness, combining physical movement, breath control, and mindful awareness.
