Supriya verma
Kashipur/Online
Skills
About
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she fo...
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she focuses on helping individuals improve their physical and mental well-being through structured Yoga, meditation, and breathing techniques. Her sessions are beginner-friendly and designed to support overall health and balance.Qualifications SummaryDiplomaRYT 500 Hours Certified Yoga InstructorHer certification reflects advanced training in Yoga practices, including therapeutic and wellness-focused approaches.Experience OverviewWith 1 year of experience, Supriya Verma has been guiding individuals in Yoga and wellness practices, with a special focus on female health issues.Her experience includes:Conducting Yoga sessions for beginnersTeaching meditation and mindfulness techniquesGuiding Pranayama (breathing techniques) for better healthSupporting women’s health and wellness through YogaHelping individuals improve flexibility, strength, and mental calmness
Supriya verma
Kashipur/Online
Skills :
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she fo...
Supriya Verma is a dedicated Yoga instructor with 1 year of experience, specializing in holistic wellness and women’s health. As a certified RYT 500 hours Yoga practitioner, she focuses on helping individuals improve their physical and mental well-being through structured Yoga, meditation, and breathing techniques. Her sessions are beginner-friendly and designed to support overall health and balance.Qualifications SummaryDiplomaRYT 500 Hours Certified Yoga InstructorHer certification reflects advanced training in Yoga practices, including therapeutic and wellness-focused approaches.Experience OverviewWith 1 year of experience, Supriya Verma has been guiding individuals in Yoga and wellness practices, with a special focus on female health issues.Her experience includes:Conducting Yoga sessions for beginnersTeaching meditation and mindfulness techniquesGuiding Pranayama (breathing techniques) for better healthSupporting women’s health and wellness through YogaHelping individuals improve flexibility, strength, and mental calmness
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Courses by: Supriya verma
Yoga for health and beginners Course by Supriya verma
This course is designed for individuals who are new to yoga and want to explore its health benefits. It covers a variety of yoga techniques that address common health-related issues, including therapeutic practices aimed at supporting female reproductive health. Whether you are a complete beginner or someone looking to enhance your well-being through yoga, this course provides a welcoming environment for everyone.
Enrollment is open to anyone interested in improving their physical and mental health through yoga. This course is particularly useful for those seeking to develop a foundational understanding of yoga while addressing specific health concerns.
What Students Will Learn
Introduction to yoga and its health benefits
Basic yoga poses and their therapeutic effects
Breathing techniques to enhance relaxation and focus
How to incorporate yoga into daily life for overall wellness
Understanding of female reproductive health issues and yoga’s role in management
Students will progress from basic concepts to more complex poses and practices, ultimately gaining practical skills to manage health concerns and improve overall fitness.
Teaching Method & Learning Approach
This course will be offered in a online mode, The teaching style is practice-oriented, focusing on experiential learning through guided sessions that promote interaction and active participation. Students will engage in discussions, share experiences, and practice yoga techniques in a supportive setting. This approach fosters a deeper understanding of the material and encourages personal growth.
Why Learn From This Tutor
Supriya Verma’s teaching is characterized by clarity and structured guidance, ensuring that students grasp the fundamentals of yoga effectively. Supriya is dedicated to supporting each student’s journey by offering personalized feedback and assistance throughout the course.
Location Context
This course is conducted in Ramnagar, Kashipur, making it convenient for local residents to access quality yoga instruction without extensive travel. The welcoming atmosphere encourages community learning and connection.
Benefits & Learning Outcomes
By the end of this course, students can expect to gain:
Clear understanding of yoga concepts and poses
Increased confidence in practicing yoga
Improvement in physical health and mental well-being
Readiness to continue yoga practice independently or in a group
Join us to embark on a transformative journey toward better health and wellness through yoga!
Yoga for Health Issues: Sciatica, Back Pain, and PCOD Course by Supriya verma
This course offers a comprehensive introduction to yoga practices specifically designed to address common health issues such as sciatica, back pain, and female health concerns like PCOD and PCOS. Students will learn how to use yoga as a tool for improving overall health, managing stress, and enhancing physical wellness. This course is ideal for individuals seeking relief from chronic pain or those looking to support their reproductive health.
Enrolling in this course is beneficial for anyone interested in integrating yoga into their daily routine, especially those who are new to yoga or have specific health challenges. The course provides a supportive environment that encourages personal growth and healing through yoga.
What Students Will Learn
Understanding the connection between yoga and health issues
Specific yoga poses and sequences to alleviate sciatica and back pain
Yoga techniques to manage symptoms of PCOD and PCOS
Stress management practices through yoga and meditation
Guidance on incorporating yoga into daily life for long-term benefits
Students will progress from basic yoga techniques to more advanced practices, ensuring a solid foundation for their yoga journey. The course emphasizes practical outcomes, equipping students with the tools needed to manage their health through yoga.
Teaching Method & Learning Approach
This course is offered in a online mode, The teaching style is practice-oriented and interactive, focusing on experiential learning. Each session includes demonstrations, hands-on practice, and opportunities for students to ask questions and engage with the material actively.
Students will benefit from various engagement methods, including guided discussions, partner work, and self-reflection exercises. This approach ensures that students not only learn the techniques but also understand their applications in real-life scenarios.
Why Learn From This Tutor
Supriya Verma is dedicated to providing clear, structured guidance throughout the course. With a focus on teaching clarity, she ensures that complex concepts are presented in an easily understandable manner. Her supportive approach helps students feel comfortable and confident as they navigate their yoga practice.
Location Context
The course is conducted in Kashipur, making it convenient for local learners to access in-person sessions. The locality offers a welcoming environment for students to connect with others who share similar health concerns and goals.
Benefits & Learning Outcomes
By the end of this course, students will experience:
Improved clarity on yoga concepts and techniques
Increased confidence in practicing yoga
Enhanced skills for managing health issues effectively
Better readiness for any related exams or assessments in yoga
Join this course to take a step towards better health and well-being through the transformative power of yoga.
