Kinjal vaya
Mumbai/Online
Skills
About
Kinjal Vaya is an experienced yoga and wellness trainer based in Mumbai (Mumbai Central) with 8 years of teaching experience. She specializes in Yoga, Teachers Training Yoga, Yoga...
Kinjal Vaya is an experienced yoga and wellness trainer based in Mumbai (Mumbai Central) with 8 years of teaching experience. She specializes in Yoga, Teachers Training Yoga, Yoga Asanas, Pranayama (Breathing Techniques), Female Fitness Training, and Meditation.Her sessions are designed for beginners, working professionals, homemakers, women focusing on fitness, and aspiring yoga teachers.🎓 Qualifications SummaryB.ComWith 8 years of practical teaching experience, Kinjal focuses on holistic wellness and structured yoga practice.🕒 Experience Overview8 years of yoga and fitness training experience
Kinjal vaya
Mumbai/Online
Skills :
Kinjal Vaya is an experienced yoga and wellness trainer based in Mumbai (Mumbai Central) with 8 years of teaching experience. She specializes in Yoga, Teachers Training Yoga, Yoga...
Kinjal Vaya is an experienced yoga and wellness trainer based in Mumbai (Mumbai Central) with 8 years of teaching experience. She specializes in Yoga, Teachers Training Yoga, Yoga Asanas, Pranayama (Breathing Techniques), Female Fitness Training, and Meditation.Her sessions are designed for beginners, working professionals, homemakers, women focusing on fitness, and aspiring yoga teachers.🎓 Qualifications SummaryB.ComWith 8 years of practical teaching experience, Kinjal focuses on holistic wellness and structured yoga practice.🕒 Experience Overview8 years of yoga and fitness training experience
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Courses by: Kinjal vaya
200 Hours Yoga Teacher Training by Kinjal Vaya
The 200 Hours Yoga Teacher Training by Kinjal Vaya is a comprehensive program designed for aspiring yoga teachers, fitness enthusiasts, and individuals seeking holistic well-being. This course blends traditional yoga practices, meditation, pranayama, and Mat Pilates, offering a balanced approach to physical strength, mental clarity, and emotional wellness.
Available in both online and offline modes, the training provides structured guidance to help students deepen their yoga practice and become confident, certified yoga instructors.
What Students Will Learn
Foundations of Yoga Philosophy and Principles
Detailed practice of Yoga Asanas (postures)
Pranayama (Breathing Techniques) for lung capacity and stress management
Meditation techniques for focus and mindfulness
Teaching methodology and class sequencing
Female fitness training fundamentals
Introduction to Mat Pilates for core strength and flexibility
Personal trainer guidance for strength and endurance
The program ensures a complete understanding of both practice and teaching techniques.
Training Structure
200 Hours of structured yoga teacher training
Practical and theory sessions
Guided meditation and breathing practices
Alignment corrections and posture adjustments
Teaching practice with feedback
Personalized mentorship and support
Students will gain both technical knowledge and practical teaching confidence.
Who Can Join
Aspiring yoga teachers
Fitness trainers and wellness coaches
Beginners wanting structured yoga education
Women seeking female-focused fitness training
Individuals pursuing physical and mental well-being
Benefits / Outcomes
By completing this training, students will:
Become confident in teaching yoga classes
Improve flexibility, strength, posture, and stamina
Master pranayama and meditation techniques
Understand safe alignment and injury prevention
Develop skills in female fitness and Mat Pilates
Enhance personal transformation and holistic health
This course is ideal for those looking to build a career in yoga instruction or deepen their personal practice.
