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FindMyGuru A Trusted Tutor & Institute Discovery Platform

Mayur Gurikar
  • Qualification:M.A.
  • Language:English, Hindi, Marathi
  • Experience:7 years

Mayur Gurikar

Pune/Online

About

Mayur Gurikar is a dedicated tutor who excels in teaching English, Hindi, and Marathi. He focuses on making complex subjects clear and accessible for all students. Mayur is committ...

Mayur Gurikar is a dedicated tutor who excels in teaching English, Hindi, and Marathi. He focuses on making complex subjects clear and accessible for all students. Mayur is committed to providing support tailored to individual learning styles, ensuring that each student feels confident and engaged in their studies. His approachable teaching style fosters a positive learning environment, encouraging students to ask questions and explore their interests.
Mayur Gurikar

Mayur Gurikar

Pune/Online

  • Qualification:M.A.
  • Language:English, Hindi, Marathi
  • Experience:7 years

Mayur Gurikar is a dedicated tutor who excels in teaching English, Hindi, and Marathi. He focuses on making complex subjects clear and accessible for all students. Mayur is committ...

Mayur Gurikar is a dedicated tutor who excels in teaching English, Hindi, and Marathi. He focuses on making complex subjects clear and accessible for all students. Mayur is committed to providing support tailored to individual learning styles, ensuring that each student feels confident and engaged in their studies. His approachable teaching style fosters a positive learning environment, encouraging students to ask questions and explore their interests.
FindMyGuru is a tutor discovery platform that helps students find and connect with experienced tutors and institutes across a wide range of subjects and skills. Students can explore tutor profiles, compare expertise, and contact tutors directly for online or in-person learning.FindMyGuru facilitates discovery and connections between students and tutors or institutes. All classes and learning arrangements are handled directly between students and the respective tutors or institutes

Courses by: Mayur Gurikar

Yoga for Beginners – 36-Hour Online Foundation Program by Mayur Gurikar

The Yoga for Beginners – 36-Hour Foundation Program by Mayur Gurikar is a carefully designed online course created for individuals who are completely new to yoga or returning after a long break. This program provides a safe, structured, and comprehensive introduction to yoga, combining essential theory with extensive guided practical sessions.

Yoga is most effective when learned with proper understanding, alignment, breath awareness, and consistency. This foundation program ensures that learners not only practice yoga postures correctly but also understand the principles behind the practice, making yoga a sustainable part of their daily life. The course is delivered in simple, clear English and follows a balanced approach between knowledge and hands-on experience.

The program consists of 36 total hours, including 6 hours of pre-recorded theory and 30 hours of guided practical sessions, allowing learners to build confidence, body awareness, and discipline at a comfortable pace. Conducted 100% online, the course offers flexibility while maintaining structure and quality guidance.


What Students Will Learn

Yoga Fundamentals

Participants will gain a clear understanding of:

  • Meaning and purpose of yoga

  • Origin and brief history of yoga

  • Yoga as a holistic body–mind system

  • Benefits of yoga for modern lifestyle challenges


Body–Mind Awareness

Learners will develop:

  • Awareness of body and breath connection

  • Understanding of prana and mindful movement

  • Foundational yogic lifestyle principles

  • Improved focus and mental clarity during practice


Anatomy & Safety for Beginners

The course introduces:

  • Basic musculoskeletal anatomy

  • Spine and joint health awareness

  • Role of breath in movement and stability

  • Alignment principles and injury prevention

  • Safety guidelines, contraindications, and modifications


Asana Practice (Physical Postures)

Through guided practical sessions, learners will practice:

  • Standing asanas for stability and strength

  • Sitting asanas for flexibility and awareness

  • Forward and backward bends

  • Twisting postures

  • Balanced full-body sequences

All practices are slow-paced and beginner-friendly.


Breathing & Pranayama

Learners will understand and practice:

  • Natural vs yogic breathing

  • Breath coordination with movement

  • Basic pranayama techniques

  • Breath awareness for calmness and control


Relaxation & Meditation

The program includes:

  • Guided relaxation techniques

  • Introduction to meditation

  • Stress-relief practices

  • Understanding the importance of rest and recovery


Daily Yoga Routine Development

By the end of the course, learners will:

  • Follow 20–30 minute guided beginner routines

  • Practice yoga independently with confidence

  • Build a sustainable daily yoga habit

  • Prepare for intermediate-level yoga programs


Teaching Method

Mayur Gurikar follows a clear, structured, and beginner-centric teaching approach, which includes:

  • Pre-recorded theory modules for flexible learning

  • Live or guided practical sessions

  • Step-by-step posture demonstrations

  • Emphasis on alignment, breath, and safety

  • Slow progression suitable for beginners

  • Practice-based evaluation and participation tracking


Why This Tutor – Mayur Gurikar

Learners choose Mayur Gurikar because:

  • Teaching focuses on strong foundations and safety

  • Balanced integration of theory and practice

  • Clear explanations suitable for absolute beginners

  • Emphasis on long-term, sustainable yoga practice

  • Professional and structured course design

His goal is to help learners start yoga correctly and confidently, building a strong base for lifelong practice.


Who Should Enroll

  • Absolute beginners to yoga

  • Individuals restarting yoga after a gap

  • Working professionals and students

  • People seeking stress relief and physical well-being

  • Anyone wanting a structured foundation in yoga


Benefits / Outcomes

After completing this 36-hour program, learners will:

  • Practice yoga independently with confidence

  • Maintain proper posture and breathing

  • Improve flexibility, strength, and balance

  • Experience relaxation and mental calmness

  • Establish a consistent daily yoga routine

  • Be prepared for intermediate yoga programs

Brahmi Script Course by Mayur Gurikar

Overview

The Brahmi Script Course is a specialized online learning program designed to introduce students, researchers, and history enthusiasts to one of India’s oldest and most influential writing systems. Brahmi is the foundation of most modern Indian scripts and plays a vital role in understanding ancient inscriptions, manuscripts, and historical records.

This 7-hour structured pre-recorded course provides a step-by-step introduction to the origin, structure, and practical usage of Brahmi script. Learners will gradually progress from understanding historical development to reading, writing, transliteration, and interpretation of basic Brahmi texts. The course is suitable for beginners and does not require any prior knowledge of Sanskrit, epigraphy, or ancient languages.

Whether you are a student of Indian history, philosophy, archaeology, or linguistics, or simply curious about ancient scripts, this course offers a clear and accessible pathway to mastering the basics of Brahmi writing.


What Students Will Learn

By the end of this course, learners will be able to:

  • Understand the historical origin and evolution of the Brahmi script

  • Recognize Brahmi vowels, consonants, and numerals

  • Read and write basic Brahmi characters and syllables

  • Learn the structural features of ancient Indian writing systems

  • Apply transliteration techniques to simple Brahmi texts

  • Interpret elementary inscriptions and manuscript samples

  • Develop foundational epigraphical reading skills

Course Objectives

This course aims to:

  • Introduce the historical development of the Brahmi script

  • Familiarize learners with the structural features of Brahmi

  • Develop basic skills in reading and transliteration of Brahmi texts

  • Enable application of Brahmi knowledge to inscriptions and manuscripts


Course Learning Outcomes (CLOs)

Upon successful completion of the course, learners will be able to:

  1. Explain the origin and historical significance of the Brahmi script

  2. Identify vowels, consonants, and numerals in Brahmi

  3. Read and write basic Brahmi characters

  4. Apply transliteration methods to simple Brahmi texts

  5. Interpret elementary Brahmi inscriptions and manuscript samples


Course Content (7 Hours: Pre-recorded)

Unit I: Historical Background of Brahmi (1 Hour)

  • Origin and antiquity of Brahmi script

  • Brahmi in Mauryan and post-Mauryan periods

  • Evolution into later Indian scripts


Unit II: Structure of the Brahmi Writing System (1 Hour)

  • Direction and nature of writing

  • Vowels and consonantal system

  • Inherent vowel and orthographic features


Unit III: Reading and Writing of Brahmi Characters (1.5 Hours)

  • Letter forms and variations

  • Reading of syllables and simple words

  • Writing practice and recognition skills


Unit IV: Numerals and Epigraphical Symbols (1 Hour)

  • Brahmi numerals

  • Punctuation and symbols in inscriptions

  • Word separation and layout conventions


Unit V: Transliteration and Phonetic Values (1.5 Hours)

  • Principles of transliteration

  • Phonetic interpretation of characters

  • Transliteration of simple Brahmi texts


Unit VI: Application to Inscriptions and Manuscripts (1 Hour)

  • Types of Brahmi inscriptions

  • Introduction to manuscript materials

  • Guided reading of selected samples


Teaching–Learning Methods

  • Video lectures

  • Visual charts and tables

  • Guided reading exercises

  • Practice worksheets


Assessment Pattern (Suggested)

  • Objective / short-answer quiz

  • Script identification exercises

  • Simple transliteration assignment


Eligibility

Open to all learners. No prior knowledge of Sanskrit or epigraphy is required.

Why Learn with Mayur Gurikar?

Mayur Gurikar brings structured academic expertise and subject clarity in Indian history, philosophy, and classical traditions. The course content is carefully designed to balance theoretical understanding with practical reading and transliteration skills, helping learners gain real script literacy instead of surface-level knowledge.


Benefits of This Course

  • Gain foundational epigraphy skills

  • Understand ancient Indian inscriptions with confidence

  • Improve academic research ability

  • Build strong historical and linguistic awareness

  • Develop a rare and valuable cultural skill

  • Learn at your own pace from anywhere

Location

49/1/2, Ganesh Colony, Gandhi Bhavan road, Kothrud, Pune - 411038, Pune, Maharashtra

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