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Nidhi C
  • Qualification:M.Sc.
  • Language:English, Hindi
  • Experience:8 years

Nidhi C

Almora/Online

Skills

Body, Mind and Breath Yoga Yoga Therapy for Diabetes and Bp Yog Sutra

About

Nidhi C is a versatile educator with 8 years of experience in Yoga, Meditation, and Spoken English. She specializes in holistic wellness, therapeutic Yoga, mental health support, c...

Nidhi C is a versatile educator with 8 years of experience in Yoga, Meditation, and Spoken English. She specializes in holistic wellness, therapeutic Yoga, mental health support, communication skills, and English language fluency. Nidhi helps learners achieve physical well-being, mental clarity, and effective communication skills through structured and practical sessions.Her dual expertise allows students to balance body, mind, and communication skills, making learning both enriching and transformative.Qualifications SummaryMaster of Science (M.Sc.)Polytechnic DiplomaB.Tech / B.E.Her educational background provides a scientific and structured approach to both wellness and language learning.Experience Overview8 years of teaching experienceTrains students in Yoga, meditation, English, and communication skillsExpertise in therapeutic Yoga for anxiety, depression, diabetes, and breathing improvementFocused training in spoken English, verbal ability, and soft skills
Nidhi C

Nidhi C

Almora/Online

  • Qualification:M.Sc.
  • Language:English, Hindi
  • Experience:8 years

Skills :

Body, Mind and Breath Yoga Yoga Therapy for Diabetes and Bp Yog Sutra

Nidhi C is a versatile educator with 8 years of experience in Yoga, Meditation, and Spoken English. She specializes in holistic wellness, therapeutic Yoga, mental health support, c...

Nidhi C is a versatile educator with 8 years of experience in Yoga, Meditation, and Spoken English. She specializes in holistic wellness, therapeutic Yoga, mental health support, communication skills, and English language fluency. Nidhi helps learners achieve physical well-being, mental clarity, and effective communication skills through structured and practical sessions.Her dual expertise allows students to balance body, mind, and communication skills, making learning both enriching and transformative.Qualifications SummaryMaster of Science (M.Sc.)Polytechnic DiplomaB.Tech / B.E.Her educational background provides a scientific and structured approach to both wellness and language learning.Experience Overview8 years of teaching experienceTrains students in Yoga, meditation, English, and communication skillsExpertise in therapeutic Yoga for anxiety, depression, diabetes, and breathing improvementFocused training in spoken English, verbal ability, and soft skills
FindMyGuru is a tutor discovery platform that helps students find and connect with experienced tutors and institutes across a wide range of subjects and skills. Students can explore tutor profiles, compare expertise, and contact tutors directly for online or in-person learning.FindMyGuru facilitates discovery and connections between students and tutors or institutes. All classes and learning arrangements are handled directly between students and the respective tutors or institutes

Courses by: Nidhi C

Yoga & Yoga Therapy for Health, Wellbeing & Ailments by Nidhi C

The Online Yoga & Yoga Therapy course by Nidhi C is designed for individuals seeking holistic health, wellbeing, and management of common ailments through a structured, therapeutic approach to yoga. This program integrates traditional yogic practices, modern therapeutic techniques, and Indian philosophical principles to improve physical, mental, and emotional health.

The course is suitable for beginners, wellness enthusiasts, and those looking to incorporate yoga therapy for conditions such as anxiety, depression, diabetes, and blood pressure management.

What Students Will Learn

1. Kriyas & Sukshma Vyayam

  • Cleansing techniques for mind and body

  • Subtle exercises to enhance energy flow and flexibility

2. Asanas (Postures)

  • Therapeutic asanas targeting specific health concerns

  • Postures for overall strength, balance, and flexibility

3. Pranayama & Breath Work

  • Breathing techniques to reduce stress and improve vitality

  • Techniques to regulate blood pressure, energy, and mental clarity

4. Meditation & Mindfulness

  • Guided meditation for relaxation, focus, and emotional balance

  • Techniques to calm the mind and develop mental resilience

5. Special Advanced Techniques

  • Targeted practices for chronic ailments

  • Therapeutic methods for depression, anxiety, and lifestyle disorders

6. Yogic Philosophy

  • Insights from Indian knowledge systems and Yog Sutras

  • Applying yogic principles for daily life and wellbeing

7. Mentoring & Counselling

  • Personalized guidance for practice and lifestyle adaptation

  • Holistic approach to mind-body balance and self-care

Teaching Method

This online yoga therapy course combines:

  • Interactive sessions with step-by-step guidance

  • Practical demonstrations of kriyas, asanas, pranayama, and meditation

  • Individualized mentoring for specific health conditions

  • Integration of yogic philosophy with modern therapeutic practices

Why This Tutor

Nidhi C specializes in Yoga, Yoga Therapy, and Meditation, focusing on holistic wellness and therapeutic interventions. Her approach emphasizes body, mind, and breath alignment and equips learners to apply yoga safely for physical, mental, and emotional health.

Benefits / Outcomes

After completing this course, learners will be able to:

  • Improve physical health, flexibility, and strength

  • Manage stress, anxiety, and depression through yoga therapy

  • Apply pranayama and meditation for emotional balance and focus

  • Understand yogic philosophy and integrate wellness practices into daily life

  • Receive guidance for managing lifestyle-related ailments

Spoken English – Fluency, Pronunciation & Communication by Nidhi C

The Spoken English Online Training by Nidhi C is designed for adults, professionals, and learners who want to enhance their fluency, pronunciation, vocabulary, and overall communication skills. This course is ideal for individuals seeking to improve confidence in spoken English for professional, academic, or personal purposes.

Through interactive online sessions, learners will develop a strong foundation in English speaking, improve comprehension, and practice real-life conversational scenarios.

What Students Will Learn

1. Phonetics & Pronunciation

  • Understanding English sounds and intonation

  • Correct pronunciation for clear communication

  • Voice modulation for effective expression

2. Vocabulary & Fluency

  • Expanding daily and professional vocabulary

  • Techniques to speak confidently and naturally

  • Practicing sentence construction and flow

3. Grammar & Comprehension

  • Grammar essentials for spoken English

  • Comprehending and responding to conversations accurately

  • Structured thinking for coherent speech

4. Skill Assessment & Progress Tracking

  • Pre-assessment to gauge current skill level

  • Post-assessment to measure improvement and fluency

  • Personalized feedback and guidance for continuous growth

Additional Learning Outcomes

  • Gain confidence in formal and informal conversations

  • Speak fluently in professional, academic, and social settings

  • Enhance listening and comprehension skills for effective communication

Teaching Method

This is a fully online spoken English course that uses:

  • Interactive sessions with live practice

  • Real-life conversational exercises

  • Structured lessons on phonetics, vocabulary, and grammar

  • Continuous assessment and personalized feedback

Why This Tutor

Nidhi C specializes in spoken English and communication skills, focusing on practical learning, confidence-building, and fluency enhancement. Her approach ensures learners speak clearly, confidently, and effectively in diverse scenarios.

Benefits / Outcomes

Upon completing this course, learners will be able to:

  • Speak English fluently and confidently

  • Improve pronunciation, vocabulary, and grammar usage

  • Communicate effectively in professional and social settings

  • Understand and respond accurately in conversations

  • Track measurable improvement in spoken English skills

Location

BLVD compound, Mallital, Nainital, Almora, Uttarakhand

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